Integration

The real transformation begins after the journey.
Integration sessions help you anchor insights, process emotions, and translate new awareness into your everyday life.

In these 60-minute sessions, we’ll revisit your experience from a somatic and emotional lens — what felt significant, what remains unfinished, and what’s asking to be lived differently. Integration is about embodying your insights, not analyzing them; grounding your healing in presence, movement, and conscious action.

Together, we’ll:
✅ Reflect on key insights, emotions, and symbols
✅ Explore how to apply lessons in daily life
✅ Work somatically to release tension or resistance
✅ Support nervous system regulation and emotional balance
✅ Create personalized integration practices and rituals

These sessions are open to anyone seeking post-journey support — whether you worked with me directly or completed your experience elsewhere.

If you haven’t yet begun your journey, learn about [Preparation Sessions] first.

Duration: 60 minutes
Investment: $125
(Included in the Full Journey Package – additional sessions available as needed)